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Day 2…

by MJD-S

...of not smoking. Am starting to climb the walls... The Boy and I haven't killed each other yet - this is a good sign...as you can see in his blog he has a plastic fake ciggie which is grapefruit flavoured and simulates the drawback effect. He offered me one but I'm revolted by the idea of sucking on a plastic straw thing. Even though taking the cap off of it sounds like a lighter being lit. Serious Pavlov dog reaction there...Ah I'm so complex...

Next entry: 5 people choke to death on sticky rice cakes
Previous entry: new year’s resolutions

Added spice....

Hang in there. You can do this, I know it! Focus all your frustrated smoking energy on something else—getting through the manga project might be good. Piss off your downstairs neighbor by taking a stomping break when you want a cigarette.

kuri
03/01/03 11:06 AM
You know, ive found a perfect displacement activity for smoking; file your nails for a few mins, make them perfect, then do it again about an hour later…. If its a really rough craving, add some chocolate of some kind, and a cuppa maybe, and keep focusing on your hands. We can do it! Im half way thru day four now!!!

j-ster
03/01/08 02:47 PM
urrrrgh chocolate…one of the reasons I was stressed about quitting was the gaining weight thing - I’m sticking to drinking water - which is also fun because I get to flush the toilet twice an hour at 3, 4 am - hopefully disturbing my bastard neighbours who can’t complain about that at least…
*chuckles evilly*

gomichild
03/01/08 10:10 PM

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